Keto Ice Cream Recipe (Maple Pecan)

Keto Ice Cream – The Ultimate Low-Carb Frozen Treat

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If you’ve been craving a rich and creamy frozen dessert while staying on track with your ketogenic lifestyle, this Keto Ice Cream recipe is exactly what you need. Traditional ice cream is loaded with sugar and carbs, but this homemade Keto Ice Cream delivers the same indulgent texture and flavor without the sugar crash.

This maple pecan version of Keto Ice Cream combines heavy whipping cream, unsweetened almond milk, and keto-friendly sweeteners to create a smooth, scoopable dessert that satisfies your sweet tooth. Whether served alone or paired with keto cookies, this easy Keto Ice Cream recipe will quickly become a staple in your low-carb kitchen.

Why You’ll Love This Keto Ice Cream

Rich and ultra-creamy texture
Completely sugar-free
Low-carb and keto-approved
Simple ingredients
Ready in about 30 minutes
Perfect for meal prep and special occasions

Unlike store-bought options, homemade Keto Ice Cream allows you to control every ingredient, ensuring it stays low-carb and free from hidden sugars.

Keto Ice Cream Ingredients

To make this creamy maple pecan Keto Ice Cream, you’ll need:

2 cups heavy whipping cream
¾ cup unsweetened vanilla almond milk
½–1 teaspoon liquid stevia
1 teaspoon vanilla extract
½ teaspoon maple flavoring extract
2 tablespoons keto-friendly maple syrup
Chopped pecans (for garnish)

Each ingredient works together to create the smooth, rich texture that makes this Keto Ice Cream so satisfying.

Ingredient Benefits for Keto Ice Cream

Heavy Whipping Cream

Heavy cream is the base of this Keto Ice Cream. It provides healthy fats that support ketosis and create a luxurious creamy texture.

Unsweetened Almond Milk

Almond milk keeps the carb count low while balancing the richness of the cream.

Liquid Stevia

Stevia is a keto-approved sweetener that enhances sweetness without adding carbs. Be cautious not to add too much, as it can create bitterness in your Keto Ice Cream.

Keto-Friendly Maple Syrup & Extract

These add authentic maple flavor without sugar. The combination gives this Keto Ice Cream its signature maple pecan taste.

Pecans

Pecans add crunch, texture, and healthy fats that complement the creamy base.

How To Make Keto Ice Cream

Step 1: Whip the Cream

Place 2 cups of heavy whipping cream into a mixing bowl. Beat on high speed until it thickens and just begins to form semi-soft peaks. This step is essential for achieving the light texture of your Keto Ice Cream.

Step 2: Add Almond Milk and Sweetener

Pour in the unsweetened vanilla almond milk and add ½ teaspoon of liquid stevia. Mix gently to combine.

Step 3: Add Flavorings

Add the vanilla extract, maple flavoring extract, and keto-friendly maple syrup. Blend on medium speed until the mixture thickens again.

Taste the mixture and adjust sweetness if needed. If you prefer a sweeter Keto Ice Cream, carefully add another ½ teaspoon of liquid stevia. Avoid over-sweetening.

Step 4: Churn the Ice Cream

Pour the thickened mixture into your prepared ice cream maker. Churn according to the manufacturer’s instructions. Typically, Keto IceCream takes about 20 minutes to reach soft-serve consistency.

Step 5: Serve or Freeze

Scoop your fresh Keto Ice Cream into bowls and garnish with chopped pecans. For a firmer texture, freeze in an airtight container for 1–2 hours.

Storage Instructions

Store Keto IceCream in an airtight container in the freezer.
Best consumed within 1–2 weeks for optimal texture.
Allow it to sit at room temperature for 5–10 minutes before scooping if fully frozen.

Because homemade Keto IceCream contains no stabilizers, it may freeze firmer than store-bought versions.

Nutrition Information (Approximate Per Serving)

Low in net carbs
High in healthy fats
Sugar-free
Keto-approved

This Keto IceCream supports ketosis while satisfying dessert cravings.

Tips for Perfect Keto Ice Cream

Use full-fat heavy cream for best texture.
Avoid overmixing after peaks form.
Add chopped pecans during the last 2 minutes of churning.
Taste before churning to adjust sweetness.
Store with parchment pressed on top to reduce ice crystals.

Following these tips ensures smooth, creamy Keto IceCream every time.

Flavor Variations

One of the best things about Keto IceCream is how easy it is to customize:

Chocolate Keto IceCream

Add 2 tablespoons unsweetened cocoa powder.

Strawberry Keto IceCream

Blend in mashed fresh strawberries (in moderation).

Butter Pecan

Toast pecans in butter before mixing for deeper flavor.

Vanilla Bean

Use real vanilla bean for a gourmet version of Keto IceCream.

Frequently Asked Questions (FAQ)

Is Keto Ice Cream truly keto-friendly?

Yes. This Keto IceCream uses sugar-free sweeteners and low-carb ingredients, making it perfect for ketogenic diets.

Can I make Keto Ice Cream without an ice cream maker?

Yes. Pour the mixture into a freezer-safe container and stir every 30 minutes for 2–3 hours until creamy.

Why is my Keto IceCream too hard?

Homemade Keto IceCream lacks commercial stabilizers, so it freezes firmer. Let it sit out briefly before serving.

Can I use monk fruit instead of stevia?

Absolutely. Monk fruit works well in Keto IceCream and provides a smooth sweetness.

How many carbs are in Keto IceCream?

Carb content depends on sweetener and syrup used, but this recipe remains low in net carbs per serving.

Final Thoughts

This homemade Keto Ice Cream proves that you don’t need sugar to enjoy a creamy, indulgent dessert. With simple ingredients and easy preparation, this maple pecan version delivers rich flavor and smooth texture in every scoop.

Whether you’re serving it after dinner, pairing it with keto cookies, or enjoying it on its own, Keto IceCream is a delicious way to stay on track without sacrificing taste.

Make a batch today and enjoy a sweet, satisfying, low-carb frozen treat that fits perfectly into your ketogenic lifestyle.