Spinach Artichoke Stuffed Salmon – Creamy Keto best er 2026

Spinach Artichoke Stuffed Salmon – The Ultimate Low-Carb Comfort Food

If you love creamy, cheesy flavors combined with rich, flaky fish, Spinach Artichoke Stuffed Salmon is the perfect dinner recipe to add to your keto meal plan. Inspired by the classic spinach artichoke dip, this dish transforms simple salmon fillets into a gourmet-style entrée that feels indulgent while staying low in carbs.

This recipe is ideal for busy weeknights, special occasions, or meal prep. It’s packed with healthy fats, high-quality protein, and nutrient-dense vegetables. Plus, it’s naturally gluten-free and fits perfectly into a ketogenic or low-carb lifestyle.

Why You’ll Love This Recipe

There are many reasons Spinach Artichoke Stuffed Salmon has become a favorite among keto food lovers:

Rich and creamy texture
Low in carbohydrates
High in protein and healthy fats
Easy to prepare in under 40 minutes
Family-friendly and elegant

The combination of tender salmon with creamy spinach and artichoke filling creates a satisfying meal that keeps you full for hours.

Ingredients You’ll Need

To make Spinach Artichoke Stuffed Salmon, gather the following ingredients:

4 salmon fillets (skin removed)
1 cup fresh spinach (chopped)
½ cup canned artichoke hearts (drained and chopped)
4 oz cream cheese (softened)
¼ cup grated parmesan cheese
½ cup shredded mozzarella cheese
2 cloves garlic (minced)
1 tablespoon olive oil
Salt and black pepper to taste
Optional: red pepper flakes for mild heat

All ingredients are keto-friendly and easy to find at your local grocery store.

How to Make Spinach Artichoke Stuffed Salmon

1. Prepare the Filling

In a skillet over medium heat, add olive oil and sauté the garlic until fragrant. Add chopped spinach and cook until wilted. Stir in chopped artichokes and cook for 1–2 minutes.

Lower the heat and mix in cream cheese, parmesan, and mozzarella. Stir until smooth and creamy. Season with salt and pepper. Remove from heat and let cool slightly.

2. Prepare the Salmon

Using a sharp knife, carefully cut a pocket into the side of each salmon fillet. Be careful not to cut all the way through.

Season both sides of the salmon with salt and pepper.

3. Stuff the Salmon

Spoon the spinach and artichoke mixture into each salmon pocket. Press gently to secure the filling.

4. Bake

Preheat your oven to 375°F (190°C). Place the stuffed salmon fillets in a greased baking dish. Bake for 18–22 minutes or until the salmon flakes easily with a fork.

For a golden top, broil for the last 2–3 minutes.

Nutritional Benefits

Spinach Artichoke Stuffed Salmon is not only delicious but also nutritious:

Salmon

Rich in omega-3 fatty acids, salmon supports heart health and reduces inflammation. It’s also an excellent source of high-quality protein.

Spinach

Packed with iron, magnesium, and antioxidants, spinach supports energy and immune health.

Artichokes

High in fiber and low in net carbs, artichokes help support digestion and gut health.

This meal typically contains minimal net carbs per serving, making it ideal for keto and low-carb diets.

Tips for Perfect Results

Use fresh salmon for the best texture and flavor.
Do not overcook; salmon should be flaky but moist.
Let the stuffed salmon rest for 5 minutes before serving.
Secure with toothpicks if needed to keep filling inside.

If you want extra crispiness, you can sear the salmon in a hot skillet for 2–3 minutes before baking.

What to Serve With It

Spinach Artichoke Stuffed Salmon pairs beautifully with:

Garlic butter asparagus
Cauliflower mash
Zucchini noodles
Roasted broccoli
Fresh side salad

These low-carb sides complement the creamy richness of the salmon without adding unnecessary carbs.

Storage & Meal Prep

This recipe stores well in the refrigerator for up to 3 days in an airtight container. Reheat gently in the oven at 300°F or in a covered skillet to prevent drying out.

You can also prepare the filling ahead of time and refrigerate it for up to 24 hours before stuffing the salmon.

Frequently Asked Questions

Is Spinach Artichoke Stuffed Salmon keto-friendly?

Yes, Spinach Artichoke Stuffed Salmon is low in carbohydrates and high in healthy fats, making it perfect for a ketogenic diet.

Can I use frozen salmon?

Yes, but thaw completely and pat dry before stuffing to avoid excess moisture.

Can I make it dairy-free?

You can substitute dairy-free cream cheese and cheese alternatives, though texture may vary slightly.

Final Thoughts

Spinach Artichoke Stuffed Salmon is a restaurant-quality dish that’s surprisingly simple to make at home. It combines creamy, cheesy goodness with tender salmon for a satisfying low-carb dinner. Whether you’re following a keto lifestyle or simply looking for a flavorful seafood recipe, this dish delivers both nutrition and taste.